Description: 
125 mcg (5,000 IU)
Structural Support
Helps Maintain Strong Bones
Supports Immune System
Non-GMO
A Dietary Supplement
Kosher- Contains Gelatin
Vitamins
GMP Quality Assured
NOW Vitamin D-3 softgels supply this key vitamin in a highly absorbable liquid soft gel form. Vitamin D is normally obtained from the diet or produced by the skin from the ultraviolet energy of the sun.
However, is it not abundant in food.
As more people avoid sun exposure, Vitamin D supplementation becomes even more necessary to ensure that your body receives an adequate supply.
Suggested Use: 
Take 1 softgel every 2 days with a fat-containing meal, or as directed by your healthcare practitioner.